The Lighthouse Psychology Practice

Call Us: (02) 8798 7082

Call Us: (02) 4626 5878

We will be running the following groups in 2019:

Dialectical Behaviour Therapy (DBT) - Skills Training

Term 4 Group  - Currently Fully Booked  (Now wait listing)

When:  ​Thursday 17th October - 20th December 2019

Time: 3.00pm - 6.00pm

Where:Lighthouse Psychology Practice - Moorebank

               Unit 3/43 Heathcote Road, Moorebank

What will be taught?

DBT Skills Training teaches skills in:

- Mindfulness

- Distress Tolerance

- Emotion Regulation

- Interpersonal Effectiveness

Cost: Medicare rebates are available when referred by your GP for group programs under the Mental Health Care Plan. There is a gap fee to cover the cost of resources and morning tea - contact us for details.  The group includes telephone coaching with a Psychologist, a therapist consult team and handouts/ resources. 

Call Veronica Cook, Clinical Director & Psychologist on 0404 982 805 for more information and to book.