The Lighthouse Psychology Practice

Call Us: (02) 8798 7082

Call Us: (02) 4626 5878

We will be running the following groups in 2019:



Dialectical Behaviour Therapy (DBT) - Skills Training


Term 4 Group


When:  ​Thursday 17th October - 20th December 2019


Time: 3.30pm - 6.30pm


Where:Lighthouse Psychology Practice - Moorebank

               Unit 3/43 Heathcote Road, Moorebank


What will be taught?

DBT Skills Training teaches skills in:

- Mindfulness

- Distress Tolerance

- Emotion Regulation

- Interpersonal Effectiveness


Cost: Medicare rebates are available when referred by your GP for group programs under the Mental Health Care Plan. There is a gap fee to cover the cost of resources and morning tea - contact us for details.  The group includes telephone coaching with a Psychologist, a therapist consult team and handouts/ resources. 


Call Veronica Cook, Clinical Director & Psychologist on 0404 982 805 for more information and to book.