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The Lighthouse Psychology Practice

We will be running the following groups in 2019:

Dialectical Behaviour Therapy (DBT) - Skills Training

Term 2 Day Group

When:  2nd May - 4th July 2019 (10 weeks)

              10am - 1pm (3 hours)


Term 4 Evening Group

Please contact Veronica Cook for dates - 0404 982 905

Where:Lighthouse Psychology Practice - Moorebank

               Unit 3/43 Heathcote Road, Moorebank

What will be taught?

DBT Skills Training teaches skills in:

- Mindfulness

- Distress Tolerance

- Emotion Regulation

- Interpersonal Effectiveness

Cost: Medicare rebates are available when referred by your GP for group programs under the Mental Health Care Plan. There is a gap fee to cover the cost of resources and morning tea - contact us for details.  The group includes telephone coaching with a Psychologist, a therapist consult team and handouts/ resources. 

Call Veronica Cook, Clinical Director & Psychologist on 0404 982 805 for more information and to book.