Call Us: (02) 8798 7082

Call Us: (02) 4626 5878

The Lighthouse Psychology Practice

 We will be running the following groups in 2020:

Dialectical Behaviour Therapy (DBT) - Skills Training

Term 4 Group 2020 

When:  15th October 2020 - 17th December 2020

Time: 10am- 1pm

Where:Lighthouse Psychology Practice - Moorebank

               Unit 3/43 Heathcote Road, Moorebank

What will be taught?

DBT Skills Training teaches skills in:

- Mindfulness

- Distress Tolerance

- Emotion Regulation

- Interpersonal Effectiveness

Cost: Medicare rebates are available when referred by your GP for group programs under the Mental Health Care Plan. There is a $100 gap fee - contact us for details.  The group includes 3 hours of group per week, telephone coaching with a Psychologist, a therapist consult team and handouts/ resources. 

Call Grace Smith, DBT Facilitator, on 8798 7082 for more information and to book.