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The Lighthouse Psychology Practice

We will be running the following groups in 2019:



Dialectical Behaviour Therapy (DBT) - Skills Training


Term 2 Day Group


When:  2nd May - 4th July 2019 (10 weeks)

              10am - 1pm (3 hours)


Term 3 Evening Group


When:  25th July - 26th September (10 weeks)

              4pm - 7pm (3 hours)



Where:Lighthouse Psychology Practice - Moorebank

               Unit 3/43 Heathcote Road, Moorebank


What will be taught?

DBT Skills Training teaches skills in:

- Mindfulness

- Distress Tolerance

- Emotion Regulation

- Interpersonal Effectiveness


Cost: Medicare rebates are available when referred by your GP for group programs under the Mental Health Care Plan. There is a gap fee to cover the cost of resources and morning tea - contact us for details.  The group includes telephone coaching with a Psychologist, a therapist consult team and handouts/ resources. 


Call Veronica Cook, Clinical Director & Psychologist on 0404 982 805 for more information and to book.