We work collaboratively with you to develop treatment goals and then select the most appropriate intervention to achieve these goals. We provide a range of evidence-based psychological interventions including:
Cognitive Behaviour Therapy
www.aacbt.org/viewStory/WHAT+IS+CBT%3F
Interpersonal Therapy
Dialectical Behaviour Therapy
Schema Therapy
Family systems informed Therapy
www.goodtherapy.org/family-systems-therapy.html
Acceptance and Commitment Therapy and Mindfulness practice
Psychodynamic informed Therapy
Solution-Focused Therapy
www.solutionfocused.net/solutionfocusedtherapy.html
Supportive counselling - from a person -centred approach
www.psychologytoday.com/us/therapy-types/person-centered-therapy
Moorebank: (02) 8798 7082
The Lighthouse Psychology Practice
Campbelltown: (02) 4626 5878